This Moment is a key to what happens next. We can choose to to be the author of our life experiences or the victim.
I have found that answers come to me as I learn to listen. Some call this listening to your heart, A tool I use for harmonious living is Resilience as defined by the HeartMath Institute.
I am learning how to listen to my body and support it. I have many wonderful mentors and friends whose skills are of great value to me,
CREATING HARMONY EACH MOMENT is BEING a co-creator.